Butternut Squash Chowder
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6 Servings
2 c Butternut squash; peeled,
-diced, and steamed until
-soft
1 c Sweet potato; peeled, diced,
-and steamed)
1 c Carrots; peeled, diced and
-steamed
3 c ;water (including water left
-over from steaming the veg)
1/2 c Red bell pepper; diced
1/2 c Onion; diced
2 ts Sea salt
1 1/2 ts Garlic; minced
1 1/2 ts Basil; chopped
3/4 ts Rosemary; chopped
1/2 ts Thyme; chopped
2 ts Sesame oil, olive oil, or
-other cooking oil
1/2 c Celery; diced
1/2 c Green bell pepper or
-zucchini; diced
5 ts Vogue Vegy base
1/4 ts Paprika
Blend the squash, sweet potatoes and carrots with the water until
smooth and set aside.
Saute the red bell pepper, onion, salt, garlic, basil, rosemary,
thyme in the oil over medium heat for 5 minutes. Now add the
remaining ingredients and saute for another 5 minutes. Add the pureed
vegetable mixture, cook for another 5 to 10 minutes, and serve hot.
From DEEANNE's recipe files
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