Banana-Pineapple Kabobs
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6 servings
1 ea Whole vanilla bean
1/3 c Brown sugar
1/4 c Water
1 ts Margarine, optional
1 pn Salt, optional
4 ea Bananas
1/2 sm Pineapple
Slit vanilla bean lengthwise & scrape out sticky black seeds. Place
seeds & pod in small heavy bottomed pot along with remaining
ingredients except fruit. Bring to a boil, stirring constantly.
Reduce heat & simmer for 2 to 3 minutes. Stir till sugar has
dissolved. Remove from heat. If glaze hardens, reheat before using.
Prepare grill. Peel bananas; peel & core pineapple. Cut into
bite-sized pieces. Alternate bananas & pineapple on skewers. Place
skewers on hot grill & cook 5 to 10 minutes, turning once. When hot,
baste with glaze, two or three times. Turn & baste again.
PER SERVING: 139 Cal.; 0.8g Prot.; 0.4g Fat; 33g Carb.; 0 Chol.; 6mg
Sod.; 2g Fiber.
VT July, 1993
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