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	<title>Five Star Recipe Blog &#187; Dips</title>
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	<link>http://www.fivestarrecipes.com/blog</link>
	<description>Recipes and more recipes!!</description>
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		<title>Caramelized Onion Dip Recipe</title>
		<link>http://www.fivestarrecipes.com/blog/2012/01/27/caramelized-onion-dip-recipe/</link>
		<comments>http://www.fivestarrecipes.com/blog/2012/01/27/caramelized-onion-dip-recipe/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 08:38:04 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Dips]]></category>
		<category><![CDATA[recipe-of-the-day]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[tobasco]]></category>

		<guid isPermaLink="false">http://www.fivestarrecipes.com/blog/2012/01/27/caramelized-onion-dip-recipe/</guid>
		<description><![CDATA[6 servings 1 T Unsalted butter 1 T Peanut oil 1 x Large red onion, sliced 1/2 c Sour cream 1/2 c Mayonnaise 1/4 t Salt 1/4 t Cayenne pepper 1 t Red pepper flakes 1/8 t Tabasco sauce 1 x &#8212;&#8211;crackers or chips&#8212;&#8212; Saute onion in butter and oil until caramelized (golden brown), about [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.fivestarrecipes.com/blog/2012/01/27/caramelized-onion-dip-recipe/' addthis:title='Caramelized Onion Dip Recipe '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p></p><p>6 servings<br />
1 T  Unsalted butter<br />
1 T  Peanut oil<br />
1 x  Large red onion, sliced<br />
1/2 c  Sour cream<br />
1/2 c  Mayonnaise<br />
1/4 t  Salt<br />
1/4 t  Cayenne pepper<br />
1 t  Red pepper flakes<br />
1/8 t  Tabasco sauce<br />
1 x  &#8212;&#8211;crackers or chips&#8212;&#8212;</p>
<p>Saute onion in butter and oil until caramelized (golden brown), about 20 minutes. Cool and combine the remaining ingredients. Mix well and chill for at least 1 hour. Serve with crackers or chips.</p>
<p><script type="text/javascript"><!--
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<p><a href="http://www.fivestarrecipes.com/free-online-recipe/Caramelized-Onion-Dip_314.html">Source</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.fivestarrecipes.com/blog/2012/01/27/caramelized-onion-dip-recipe/' addthis:title='Caramelized Onion Dip Recipe '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic White Sauce &amp; Cheese Sauce Recipe</title>
		<link>http://www.fivestarrecipes.com/blog/2008/12/27/basic-white-sauce-cheese-sauce-recipe/</link>
		<comments>http://www.fivestarrecipes.com/blog/2008/12/27/basic-white-sauce-cheese-sauce-recipe/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 08:38:23 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Dips]]></category>
		<category><![CDATA[recipe-of-the-day]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[milk]]></category>

		<guid isPermaLink="false">http://www.fivestarrecipes.com/blog/basic-white-sauce-cheese-sauce-recipe/</guid>
		<description><![CDATA[4 servings WHITE SAUCE 1 tb Betty&#8217;s Butter; 1/8 ts Salt 1 tb Arrowroot; 1/8 ts White pepper 1 c Evaporated Milk; CHEESE SAUCE 1/4 c Low-fat Cheese sauce -Shredded Heat butter in a small non-stick skillet, then in arrowroot. Gradually add milk, cook stirring until sauce thickens. Stir in saltÂ  &#38; pepper. VARIATIONS: THICKER [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.fivestarrecipes.com/blog/2008/12/27/basic-white-sauce-cheese-sauce-recipe/' addthis:title='Basic White Sauce &#38; Cheese Sauce Recipe '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p></p><p><!--adsense#fiq468x60-->4 servings<br />
WHITE SAUCE<br />
1 tb Betty&#8217;s Butter;                   1/8 ts Salt<br />
1 tb Arrowroot;                        1/8 ts White pepper<br />
1 c  Evaporated Milk;</p>
<p>CHEESE SAUCE<br />
1/4 c  Low-fat Cheese sauce                     -Shredded</p>
<p>Heat butter in a small non-stick skillet, then in arrowroot. Gradually add milk, cook stirring until sauce thickens.  Stir in saltÂ  &amp; pepper. VARIATIONS: THICKER SAUCE&#8230;Add more butter and more arrowroot for each cup of milk.</p>
<p>CHEESE SAUCE: Add 1/4 cup shredded low-fat cheese to hot sauce; cook,<br />
stirring, until melted.</p>
<p>White Sauce Food Exchanges &amp; Food Values: Food Exchange per serving:<br />
1 MILK EXCHAGE + 1/2 FAT EXCAHNGE  CAL: 108; CHO: 5mg; CAR: 9g; PRO:<br />
137; SOD: 137mg; FAT: 3g;</p>
<p>Cheese Sauce Food Exchanges &amp; Food Values: Food Exchange per serving:<br />
1 MILK EXCHANGE + 1/2 FAT EXCAHNGE  CAL: 108 CHO: 11mg; CAR: 10g;<br />
PRO: 7g; SOD: 291; FAT: 5g;</p>
<p><a href="http://www.fivestarrecipes.com/free-online-recipe/Basic-White-Sauce-\&amp;-Cheese-Sauce_1120.html">Source</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.fivestarrecipes.com/blog/2008/12/27/basic-white-sauce-cheese-sauce-recipe/' addthis:title='Basic White Sauce &amp; Cheese Sauce Recipe '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		</item>
		<item>
		<title>Mexican Beer Salsa</title>
		<link>http://www.fivestarrecipes.com/blog/2008/12/18/mexican-beer-salsa-recipe/</link>
		<comments>http://www.fivestarrecipes.com/blog/2008/12/18/mexican-beer-salsa-recipe/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 08:38:06 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Dips]]></category>
		<category><![CDATA[recipe-of-the-day]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.fivestarrecipes.com/blog/mexican-beer-salsa-recipe/</guid>
		<description><![CDATA[Yield: 4 servings Tomatoes Jalapeno pepper 1/4 ts Grated orange peel 1/4 ts Salt, optional Use tomatoes at room temperature until fully ripe. Core tomatos, cut in halves crosswise; squeeze out and discard seeds and juice. Chop tomatos, makes about 1 1/2 cups. In large bowl combine tomatos, orange, scallion, cilantro, jalapeno, orange peel and [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.fivestarrecipes.com/blog/2008/12/18/mexican-beer-salsa-recipe/' addthis:title='Mexican Beer Salsa '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p></p><p><!--adsense#fiq468x60-->Yield: 4 servings</p>
<p>Tomatoes<br />
Jalapeno pepper<br />
1/4 ts Grated orange peel<br />
1/4 ts Salt, optional</p>
<p>Use tomatoes at room temperature until fully ripe. Core tomatos, cut in halves crosswise; squeeze out and discard seeds and juice.  Chop tomatos, makes about 1 1/2 cups. In large bowl combine tomatos, orange, scallion, cilantro, jalapeno, orange peel and salt if desired. Use as a dip, in tacos, with hamburgers, fish, etc.</p>
<p><a href="http://www.fivestarrecipes.com/free-online-recipe/Mexican-Beer-Salsa">Source</a></p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.fivestarrecipes.com/blog/2008/12/18/mexican-beer-salsa-recipe/' addthis:title='Mexican Beer Salsa '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Buffalo Chicken Dip</title>
		<link>http://www.fivestarrecipes.com/blog/2007/09/27/buffalo-chicken-dip/</link>
		<comments>http://www.fivestarrecipes.com/blog/2007/09/27/buffalo-chicken-dip/#comments</comments>
		<pubDate>Thu, 27 Sep 2007 14:14:24 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Dips]]></category>

		<guid isPermaLink="false">http://www.fivestarrecipes.com/blog/buffalo-chicken-dip/</guid>
		<description><![CDATA[Spread 2 packages of 8oz. Cream cheese into bottom of 13&#215;9 dish. Drizzle 1/2 small bottle of Frankâ€™s Hot Sauce over the cream cheese. Drizzle 1/2 bottle of Ranch Dressing over hot sauce. Cover with shredded cooked chicken. You can use the canned chicken also. Repeat with remaining hot sauce and ranch dressing. Top with [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.fivestarrecipes.com/blog/2007/09/27/buffalo-chicken-dip/' addthis:title='Buffalo Chicken Dip '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
			<content:encoded><![CDATA[<p></p><p>Spread 2 packages of  8oz. Cream cheese into bottom of 13&#215;9 dish.<br />
Drizzle 1/2 small bottle of Frankâ€™s Hot Sauce over the cream cheese.<br />
Drizzle 1/2 bottle of Ranch Dressing over hot sauce.<br />
<span id="more-7"></span></p>
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<p>Cover with shredded cooked chicken. You can use the canned chicken also.<br />
Repeat with remaining hot sauce and ranch dressing.<br />
Top with 8ozs. of shredded cheddar cheese.<br />
Bake at 350 degrees for 30-35 minutes</p>
<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.fivestarrecipes.com/blog/2007/09/27/buffalo-chicken-dip/' addthis:title='Buffalo Chicken Dip '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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