5 servings; Each serving amount: 1/2 cup
Exchanges: Free; Chol: 0 mg; Calories: 21; Carbo: 4 gm Protein: Tr.;
Fat: Tr.; Fiber: Tr.; Sodium: 5 mg;
Reformated 4 you and yours via Nancy O’Brion and her Meal-Master (from
Jungle.Boy via GEnie)
Recipes and more recipes!!
5 servings; Each serving amount: 1/2 cup
Exchanges: Free; Chol: 0 mg; Calories: 21; Carbo: 4 gm Protein: Tr.;
Fat: Tr.; Fiber: Tr.; Sodium: 5 mg;
Reformated 4 you and yours via Nancy O’Brion and her Meal-Master (from
Jungle.Boy via GEnie)
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